Welcome to the beginning of your swimming career!
The goal of this course is to turn you into a swimmer. But not just Mrs. Radová—I’ll turn you into a crawl swimmer. I’ll give you a step-by-step guide from A to Z, where you’ll gradually learn how to:
breathe,
float and glide in the water,
pull with your arms,
kick with your legs,
rotate your torso,
and enjoy the whole crawl stroke.
It won’t come for free—no one ever learned to swim from the couch. So your task will be to soak up all the information I give you, get off that couch, go to the pool, and train.
Different swim schools and methods promote various techniques, and sometimes they even contradict each other. We’re not doing any experiments here—I’ll be teaching you classical competitive swimming technique. I’ll share a mix of the best and fastest techniques I’ve learned throughout my career as a competitive swimmer and coach.
This entire video course is based on my practical experience working with hundreds of beginner swimmers. I’ll show you exactly what worked best for them, so you can avoid all the dead ends, wasted attempts, failures, and frustration. On the contrary—we’ll move fast and efficiently.
Let’s do this.
It’s ready for each level and comes with illustrations to print.
I recommend printing it in color (images may be lost in black & white), placing it in a clear folder or plastic sleeve – and taking it straight to the pool.