Breathing – Level 7

Breathing – Level 7

  • Swimbook
  • Practice 1-10
  • Back to theory

This lesson is one of the few open to the public.

To download the SWIMBOOK, please check the lesson before or after this one.

Proceed to the technique drill from the practical section:

Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Level 7
Level 8
Level 9
Level 10

Need to clarify something from the theory section?

Breathing

1.1. Why is exhaling into the water so important?

Gliding

2.1. Why is the streamlined body position important?

Arms

3.1. What does a single-arm freestyle pull look like?

Legs

4.1. What does a proper freestyle kick look like?

Rotation

5.1. Should you rotate your torso when swimming freestyle?

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