6.5. Crawl with a snorkel
Video in Text
Practice
Swimbook
Freestyle with a snorkel (without a pull buoy) might feel easier at first than with the buoy — but watch your legs! If they tend to kick too fast, this is the moment to consciously control them. With a snorkel, you don’t need to think about breathing, so focus fully on your stroke rhythm and slow kick. Start with a dynamic hand exchange, extending the arms underwater, and add one strong kick per stroke, just like we practiced in the kicking section. Until you tame your legs, freestyle will remain a struggle.
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Download your SWIMBOOK
It’s prepared for every level with printable images.
I recommend choosing color printing (the image gets lost in black and white), placing it in a sheet protector, and taking it directly to the pool.