Honza F.: “the Coach Was Great, but Even after a Year He Didn’t Give Me as many Motivational Tips”
(STORY) During COVID, my friends and I made a bet that we would sign up for a half Ironman within…
Perfect Swimming Training: HOW TO IMPROVE SWIMMING ENDURANCE (Advanced)
(VIDEO) Want to finally improve? Maybe you just need to change your training concept. I’ll show you how….
DIFFERENCES in Freestyle Technique between COMPETITIVE SWIMMING, TRIATHLON and TOTAL SWIMMING
(VIDEO) Are you hearing different opinions from all sides about the “right” freestyle technique? Some say breathing should be…
How to Swim Freestyle – HOW TO START SUBMERGING YOUR FACE DURING FREESTYLE? (Beginners)
(VIDEO) Do you know why you can’t speed up your freestyle? Have you been stuck at the same speed for…
How to get Faster in Freestyle: YOU MUST TRAIN SCULLING!
(VIDEO) Do you know why you can’t get faster in freestyle? Have you been stuck at the same speed for a…
What Swimming Strokes Exist? CHECK OUT THE BASICS OF TECHNIQUE
(VIDEO) There are four swimming strokes: butterfly, backstroke, breaststroke, freestyle. A swimming stroke is not the same as a swimming style. Swimming…
How to get Faster in Freestyle Swimming: WHY YOU NEED a HIGH ELBOW? (Advanced)
(VIDEO) Do you know what propels you forward in freestyle? IT’S THE HIGH ELBOW AND CORRECTLY POSITIONED FOREARM! Want…
Swimming Crash Course: how to Start with Freestyle and Breaststroke
(VIDEO) Would you like to start swimming for fitness, do something for your health, but don’t know how to begin?…
How to get Faster in Freestyle: 3 BIGGEST BREATHING MISTAKES (Advanced)
(VIDEO) Do you have stamina from running, cycling, or other sports, but get exhausted quickly when swimming? Then you should…
How to Swim Freestyle – WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (Beginners)
(VIDEO) Do you feel like you’re gasping for air after swimming freestyle for just a few meters? You may not…
Pavel Š.: “I Had a Panic Fear of Water, but I Overcame it”
(STORY) One beautiful day I made a decision. I decided to overcome my fear of water. I decided to learn…