(STORY) During COVID, my friends and I made a bet that we would sign up for a half Ironman within a year. It seemed like a great idea to me, except that I couldn’t swim.
(VIDEO) Want to finally improve?
Maybe you just need to change your training concept.
I’ll show you how.
(VIDEO) Are you hearing different opinions from all sides about the “right” freestyle technique?
Some say breathing should be every two strokes, others say every three. Some say legs should kick, others say they shouldn’t. Some say the head should be up, others say down.
So who is right?
Maybe everyone is.
(VIDEO) Do you know why you can’t speed up your freestyle?
Have you been stuck at the same speed for a long time?
And what about SCULLING, do you practice it?
(and could I see it?)
(VIDEO) Do you know why you can’t speed up your freestyle?
Have you been stuck at the same speed for a long time?
And what about SCULLING, do you train it?
(and could I see it?)
(VIDEO) There are four swimming strokes: butterfly, backstroke, breaststroke, freestyle.
A swimming stroke is not the same as a swimming style.
Swimming style is the technique of execution for each of us.
And which technique is the right one?
Check out the video.
(VIDEO) Do you know what propels you forward in freestyle? IT’S THE HIGH ELBOW AND CORRECTLY POSITIONED FOREARM!
Want to know how to do it? Check out our new video on why you need a high elbow both underwater and above water in freestyle.
(VIDEO) Would you like to start swimming for fitness, do something for your health, but don’t know how to begin? In this video, you’ll find steps that must follow each other, otherwise you’ll never achieve the result 🙂
(VIDEO) Do you have stamina from running, cycling, or other sports, but get exhausted quickly when swimming? Then you should look at these 3 mistakes you might be making.
(VIDEO) Do you feel like you’re gasping for air after swimming freestyle for just a few meters? You may not realize that breathing underwater doesn’t work automatically like it does on dry land. Find out what to watch out for in this video “How to swim freestyle – WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (beginners)”.