{"id":5658,"date":"2023-10-22T13:43:55","date_gmt":"2023-10-22T11:43:55","guid":{"rendered":"https:\/\/kurzplavanionline.cz\/how-to-swim-freestyle-why-am-i-choking-while-swimming-freestyle-beginners\/"},"modified":"2025-07-31T12:47:16","modified_gmt":"2025-07-31T10:47:16","slug":"how-to-swim-freestyle-why-am-i-choking-while-swimming-freestyle-beginners","status":"publish","type":"post","link":"https:\/\/kurzplavanionline.cz\/en\/how-to-swim-freestyle-why-am-i-choking-while-swimming-freestyle-beginners\/","title":{"rendered":"How to Swim Freestyle &#8211; WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (Beginners)"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">How to Swim Freestyle &#8211; WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (Beginners) <\/h1>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Jak plavat kraul - PRO\u010c SE P\u0158I KRAULU DUS\u00cdM? (za\u010d\u00e1te\u010dn\u00edci)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ezvDQodplqI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>(VIDEO) Do you feel like you&#8217;re gasping for air after swimming freestyle for just a few meters? You may not realize that breathing underwater doesn&#8217;t work automatically like it does on dry land. Find out what to watch out for in this video \u201cHow to swim freestyle &#8211; WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (beginners)\u201d.   <\/p>\n","protected":false},"author":1,"featured_media":5562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-5658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video-en"],"_links":{"self":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/posts\/5658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/comments?post=5658"}],"version-history":[{"count":1,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/posts\/5658\/revisions"}],"predecessor-version":[{"id":5659,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/posts\/5658\/revisions\/5659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/media\/5562"}],"wp:attachment":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/media?parent=5658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/categories?post=5658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/tags?post=5658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}