{"id":5619,"date":"2023-10-22T12:44:58","date_gmt":"2023-10-22T10:44:58","guid":{"rendered":"https:\/\/kurzplavanionline.cz\/blog\/"},"modified":"2025-08-05T13:14:28","modified_gmt":"2025-08-05T11:14:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/kurzplavanionline.cz\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n
\"Swimming

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\n Honza F.: \u201cthe Coach Was Great, but Even after a Year He Didn’t Give Me as many Motivational Tips\u201d<\/a>\n \"Honza\n <\/div>\n <\/div>
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\n Honza F.: \u201cthe Coach Was Great, but Even after a Year He Didn’t Give Me as many Motivational Tips\u201d<\/a>\n <\/h2>\n <\/header>
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(STORY) During COVID, my friends and I made a bet that we would sign up for a half Ironman within…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n Perfect Swimming Training: HOW TO IMPROVE SWIMMING ENDURANCE (Advanced)<\/a>\n \"Dokonal\u00fd\n <\/div>\n <\/div>
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\n Perfect Swimming Training: HOW TO IMPROVE SWIMMING ENDURANCE (Advanced)<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Want to finally improve?\nMaybe you just need to change your training concept.\nI’ll show you how….<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n DIFFERENCES in Freestyle Technique between COMPETITIVE SWIMMING, TRIATHLON and TOTAL SWIMMING<\/a>\n \"\"\n <\/div>\n <\/div>
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\n DIFFERENCES in Freestyle Technique between COMPETITIVE SWIMMING, TRIATHLON and TOTAL SWIMMING<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Are you hearing different opinions from all sides about the \u201cright\u201d freestyle technique? \nSome say breathing should be…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n How to Swim Freestyle – HOW TO START SUBMERGING YOUR FACE DURING FREESTYLE? (Beginners)<\/a>\n \"\"\n <\/div>\n <\/div>
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\n How to Swim Freestyle – HOW TO START SUBMERGING YOUR FACE DURING FREESTYLE? (Beginners)<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Do you know why you can’t speed up your freestyle? \nHave you been stuck at the same speed for…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n How to get Faster in Freestyle: YOU MUST TRAIN SCULLING!<\/a>\n \"\"\n <\/div>\n <\/div>
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\n How to get Faster in Freestyle: YOU MUST TRAIN SCULLING!<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Do you know why you can’t speed up your freestyle? \nHave you been stuck at the same speed for…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n What Swimming Strokes Exist? CHECK OUT THE BASICS OF TECHNIQUE<\/a>\n \"\"\n <\/div>\n <\/div>
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\n What Swimming Strokes Exist? CHECK OUT THE BASICS OF TECHNIQUE<\/a>\n <\/h2>\n <\/header>
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(VIDEO) There are four swimming strokes: butterfly, backstroke, breaststroke, freestyle.\nA swimming stroke is not the same as a swimming style.\nSwimming…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n How to get Faster in Freestyle Swimming: WHY YOU NEED a HIGH ELBOW? (Advanced)<\/a>\n \"\"\n <\/div>\n <\/div>
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\n How to get Faster in Freestyle Swimming: WHY YOU NEED a HIGH ELBOW? (Advanced)<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Do you know what propels you forward in freestyle? IT’S THE HIGH ELBOW AND CORRECTLY POSITIONED FOREARM! \nWant…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n Swimming Crash Course: how to Start with Freestyle and Breaststroke<\/a>\n \"Rychlokurz\n <\/div>\n <\/div>
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\n Swimming Crash Course: how to Start with Freestyle and Breaststroke<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Would you like to start swimming for fitness, do something for your health, but don’t know how to begin?…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n How to get Faster in Freestyle: 3 BIGGEST BREATHING MISTAKES (Advanced)<\/a>\n \"Jak\n <\/div>\n <\/div>
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\n How to get Faster in Freestyle: 3 BIGGEST BREATHING MISTAKES (Advanced)<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Do you have stamina from running, cycling, or other sports, but get exhausted quickly when swimming? Then you should…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n How to Swim Freestyle – WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (Beginners)<\/a>\n \"PRO\u010c\n <\/div>\n <\/div>
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\n How to Swim Freestyle – WHY AM I CHOKING WHILE SWIMMING FREESTYLE? (Beginners)<\/a>\n <\/h2>\n <\/header>
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(VIDEO) Do you feel like you’re gasping for air after swimming freestyle for just a few meters? You may not…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

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\n Pavel \u0160.: \u201cI Had a Panic Fear of Water, but I Overcame it\u201d<\/a>\n \"Pavel\n <\/div>\n <\/div>
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\n Pavel \u0160.: \u201cI Had a Panic Fear of Water, but I Overcame it\u201d<\/a>\n <\/h2>\n <\/header>
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(STORY) One beautiful day I made a decision. I decided to overcome my fear of water. I decided to learn…<\/p>\n <\/div><\/div><\/div><\/div><\/article>

No more posts<\/p> <\/div>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-5619","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/pages\/5619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/comments?post=5619"}],"version-history":[{"count":6,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/pages\/5619\/revisions"}],"predecessor-version":[{"id":6428,"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/pages\/5619\/revisions\/6428"}],"wp:attachment":[{"href":"https:\/\/kurzplavanionline.cz\/en\/wp-json\/wp\/v2\/media?parent=5619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}